Sonia Nwajei

 Continuing from our previous blog, here are a few other things to consider! Like I iterated in our last post, some of these information-you already know. But it's always good to remind ourselves of the little things that matter.  In no other:  Wear a hat -When outside during daylight, endeavor to wear a hat to protect your face from strong UV. Too much sun exposure is widely known to cause premature aging of the skin-especially, the face. Our face has the lightest layer of skin; therefore, it is prone to damage. Whether sun or harsh chemical (dermatological products). Wear sunglasses - Also important, is the need to protect our eyes from the power of the sun. When the eyes get stressed or tired, it does cause a dark under-eye problem. And the dark circle makes a woman look older. As women, we always want to look fresh and younger, thus, protect your eyes. Create a facial care routine - Have a morning and nightly facial care routine to boost your youthful appearance. A...

  Now more than ever, it's important to encourage women and girls, to embrace their femininity! What does it mean to be a feminine woman? Femininity is about your mannerism , appearance , and intellectual drive. It means to present and carry yourself with grace-in words, appearance and conduct! With appearance: we'll take a look at fashion and style, as they both play a key role in a woman's feminine journey.  Daily, when out and about; it's heartbreaking to see so many women and young girls; walking about nearly naked! Not realizing how demeaning these outfits makes them look. A woman is precious, unique, and as such, must exude Grace in all her affairs. Hence this article  will focus on appearance; and how to use fashion/style to reinforce your femininity. Though fashion is a great way to express your inner desire and artistry, it also reveals your feminine identity. Take note, women who do not identity as feminine as more likely to dress up as tomboys because they...

  Like most of you, I have been in and out of weight balance for a long time!  As a child: I remember wearing adult-size pant-due to my size. And as the years passed by, I fluctuated between different sizes! Now older and wiser; one technique has always worked for me-whenever I applied it. It's called " discipline  yourself!"  Tried and confirmed by me and countless others, these simple tips are your go-to-this 2025!  If you aim to lose weight this New Year: and you’ve tried all the trendy recommendations but still need help with your weight; I recommend these steps. Though underrated (because they’re so simple,) they work! In no order: Eat early – When you wake up in the morning; your body is already expecting a refill from the hardwork of cleaning out your system; while you slept. Therefore, reward it. Else it’ll throw a tantrum, and release excess sugar into your blood to get it’s refuel-causing two problems! One: elevated blood sugar (which causes high...

In today’s economy (wages steady but living costs increasing,) the average earner is becoming savvy-to get by. People are struggling to put food on the table, pay bills, and meet other financial commitments, monthly. Hence, this article! To share some simple ways to get more out of your daily financial habits. When it comes to savings: my philosophy is; every bit adds up! Whatever savings we’re able to get will go towards other goals, which enables us to keep moving forward in life. Thus, consider these few simple tips: Practice bulk buying – whether single or a family, bulk buying grocery gives you more of what you (or your family) need, whilst paying less for it. Saving you money on your weekly grocery budget. Over time, the amount adds up to real big savings. Strategize your shopping – grocery stores often markdown prices of fresh foods towards evening, to get the items sold, rather than thrown away due to regulations! Therefore, target your shopping towards evening. This...